Mention the word “massage” and most people would think of pampering and
indulgence. But beyond these two terms, a massage treatments can also offer several
benefits, regardless of whether you are an office worker or a competitive athlete.
In today’s busy world, many go through their daily life being bothered all the while by a
diverse number of aches and pains including back pain, pulls, muscle strains, muscle
tightness, and shoulder restrictions. Many choose to ignore their pain altogether,
thinking that a weekend’s rest would suffice. Others turn to pain relievers for quick, if not
However, the longer you choose to ignore these problems, or if you continue to settle
for short-term relief, these problems can take a toll on your body and mind, and in turn,
on your productivity and performance in the activities that you enjoy doing. If you want
to lead a pain-free and ache-free life and restore your vigour, consider a consultation
with a knowledgeable and experienced sports massage therapist.
But with so many therapists plying their services, how do you choose the right one for you?
Many therapists, including your local sports massage therapist, focus on simply
remedying a client’s current problem. Of course, many turn to therapists to experience
relief from a nagging problem. However, this is only a narrow view. A good massage
therapist culls together several aspects of a patient’s condition including his medical
history, previous treatments and even a visual body reading to come up with a long-
term solution that goes beyond pain relief towards postural alignment, optimal
movement using a wrist brace and even restoration of the body’s energetic structural balance.
A reliable sports massage therapist views his vocation as one that requires continuous
learning. As such, it is not unusual for the top therapists to be well-versed in quite a
number of treatments. A good therapist draws upon more established massage
techniques like sports, remedial, therapeutic, deep tissue, Thai Yoga, and acupressure
massage. He would then combine these with new techniques like the Emmett technique
and Bowen therapy to ease body and mind conditions like stress. stress, anxiety,
depression, asthma, frozen shoulder, neck problems, tennis elbow, joint stiffness,
sciatica, and even sports injuries.
If you are looking for a therapist, opt for those who are members of reputable
professional organisations like the Complementary Therapists Association. and the
Sports Massage Association and are registered and recognised by regulatory bodies
like the Complementary and Natural Healthcare Council.
It also pays to put a premium on how a therapist interacts with his clients. It is one thing
to be well-versed and experienced in a variety of treatments, and it is an entirely
different thing to put clients at ease with professionalism and courtesy. For patients, this
simply makes it easier for them to address any anxiety they feel about the therapy they
are about to undergo. Additionally, the best massage therapists have garnered positive
testimonials from their past clients and you should factor that in when making your