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The Best Outdoor Activities To Beat The Autumn Blues

It never feels like the British summer is long enough, does it? We just barely start to enjoy the sunshine before October comes rolling back around, and with it the knowledge that there’ll be no more long lazy barbeque days or sitting out in the pub garden with our friends. But the change in seasons does not mean that we need to pack everything up and spend the next six months inside.

Getting outside is important to our physical and mental health, and we should all be looking for activities to keep our bodies and minds active. If you need a bit of inspiration, here are a few ideas.

Get On Your Bike

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If you are looking for a great way to enjoy a break from the stress of the 9 to 5 that will get your heart rate going, why not think about going on a bike ride through some of the UK’s amazing scenery? A lot of us don’t have the time or the budget to commit to a holiday abroad right now but heading into the Great British countryside is a fantastic way to unplug and unwind, and the autumn is a great time of year to push yourself to the limit with a high-intensity ride.

Level Up Your Paintballing Passion

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More and more people are discovering the joys of paintballing, and it is a great way to get a group of your friends together for a team activity. And of course, as soon you have done it once, it becomes a habit that you don’t want to shake. As we head into the winter months, it is going to be really important to make sure that we keep seeing our friends and loved ones and making a commitment to a regular activity such as paintball is a great way of doing just that.

If you are going paintballing regularly, then you are going to want to make sure that you have your own equipment. Why use the standard paintball guns they give everyone when you can invest in your own top of the line weaponry? There is an amazing range of FirstStrike gear from pistols to assault rifles, and if you are interested in browsing what is out there, try these products by BattleGearUK. With free shipping on orders over £150, they have got everything you need.

Hit The Waters With Paddle Boarding

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During lockdown, we were all desperate to find ways to break our routine and see something different beyond the usual walk around the block, and paddle boarding saw a massive boom in popularity. Paddle boarding is a fantastic activity that allows you to fully disconnect from all the stress of the working week and set out alone (or with friends, it does not have to be a strictly solo activity) to move along your local river or canal at your own pace.

And it is not just a zen activity. Paddle boarding is a great workout too, using your core and upper arms. We all need an excuse to not look at our phones for a while and paddle boarding is a great way of doing so. Just make sure you have a wetsuit in case the weather turns!

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